February 20, 2018


Reach out to someone you care about, let them know you're thinking of them.

Use your connections - surround yourself with people who inspire you and encourage you to be the person you aspire to be.

Be Kind

Smile at a passer by.

Hold the door open for som...

August 27, 2017

Laughter allows us to express so many positive emotions: joy, gratitude, playfulness, humour, love - the list is endless. My main reason for loving laughter is that it creates a connection, which I believe is key to happiness. As social beings we need a sense of belong...

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