HYPNOTHERAPY

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Unlocking the power of your subconscious mind.

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By accessing the alpha state through deep relaxation, Hypnotherapy can help to alleviate pain, help with weight loss, or assist with letting go of unwanted habits such as smoking or nail biting.

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It is a perfectly natural state where you remain fully in control. You are not unconscious, asleep or "under". You cannot be made to do anything against your will and will be aware of the whole process.

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Your therapist will help you to access your subconscious thoughts, to gain a deeper understanding of your habits and thoughts.

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COUNSELLING

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A safe, confidential space to talk and find support.

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Counselling is for anyone who feels they need help. That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings. The aim of counselling is to provide a safe and confidential environment where you can explore your thoughts, feelings and emotions.

Although support may be available from family, friends and colleagues; it is often helpful to step outside of these relationships and speak to a professional who has no other emotional involvement in your life.

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 You do not have to be in crisis to come to counselling.

 COACHING

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Get the most out of life.

Achieve your potential.

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Coaching is one of the keys to a happier, healthier life.

My aim is to give you the tools, techniques and confidence to lead a balanced and fulfilling life. Together, we will evaluate where you are at right now and plan a future that makes you happy and empower you to make positive changes.

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Everbody's path is different and the focus of each session is tailored to meet your specific needs whilst still focusing on your long term goal for the program. I'll be there throughout to support you, help you gain clarity and to introduce more happiness, health and satisfaction into your life.

Why work with Jacqui?

...because life is too short to be unhappy or unfulfilled.

 Perhaps you looking for a better work/life balance?  Maybe you're planning on making changes, but lacking the confidence to take the leap, or there is just this feeling that you're "stuck" and you want to take control again?

Jacqui has great success working with individuals helping them achieve their life goals, be that “finding happiness”, starting a business or achieving health and fitness goals. She does this by helping people gain clarity on where they want to be, breaking down any limiting beliefs, providing support and accountability, and giving them the tools and confidence to move forwards and thrive. Her training to use many modalities of therapy means that there is always a way for you to move forwards. Together you will build your life into a happier, healthier and more productive one

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So don't wait until you are at breaking point to make changes. Get in touch now to book a free no obligation call so you can experience for yourself how Jacqui can help you get the results you want.