Accessing DBT
What we offer
DBT at Door94 may be a good fit if you are living with BPD or EUPD, experiencing significant emotional dysregulation, including as part of ADHD.
At Door94, DBT is offered by Jacqui Vaughan, an experienced integrative counsellor and DBT therapist with specialist training in emotional dysregulation, ADHD, and trauma. This means our approach goes beyond a standard DBT programme, we understand the unique ways that ADHD, trauma history, and emotional sensitivity can intersect, and we tailor the work accordingly.
​
DBT asks a great deal of the people who engage with it. It is active, skills-based work that continues between sessions as well as within them, and that commitment needs to be genuine and freely chosen, not simply hoped for. Together, we look honestly at what you want your life to look like, what has been getting in the way, and whether DBT is the right fit for where you are right now. This isn't about being assessed as suitable or unsuitable; it's about making sure that when we begin, we begin well with a shared understanding of your goals and a real foundation of trust to build on.
A Note on ADHD and Emotional Dysregulation
Emotional dysregulation is one of the most challenging and least-discussed aspects of ADHD. If you find yourself overwhelmed by intense emotions, struggling to recover after emotional episodes, or feeling like your reactions are out of proportion to events . DBT skills can make a significant difference. Jacqui's dual specialism in DBT and ADHD means this work is thoughtfully integrated, not simply adapted.
"Jacqui is a great listener and takes time to understand the situation, and adapts our sessions dependant on what she feels would be beneficial for me, and her judgement has never failed."
Emily
Individual ​DBT Skills
"The input I have had from Jacqui over the last four years has been invaluable, and truly has been instrumental in helping me to build a life worth living"
​​​
​
Jade
Full DBT
"Working with Jacqui has been gueninely life changing. I’ve gained tools, confidence, and self-understanding that have positively impacted my work, relationships, and overall wellbeing."​
Sarah
DBT Informed Therapy
"I feel that my sessions have given me a really strong set of tools to tackle life’s challenges and manage my ADHD well so that I’m well equipped when I start struggling."
​​​​
Annie
DBT for ADHD
DBT Pricing Structure
DBT Assessment
£100
​
Before beginning any DBT work, we start with a comprehensive 60 minute assessment. Before any therapeutic work begins, we take time to understand you as a whole person: your history, your goals, and what has brought you to this point. Crucially, this session is also where we explore your commitment to the therapy itself. From this, we can agree on a treatment plan that is right for you.
The assessment is a required first step for all new DBT clients.
Individual DBT Informed Psychotherapy Sessions
£90 per session
​
Weekly 50-minute one-to-one sessions, focused on applying DBT skills to your specific challenges, working through your diary card, and addressing the patterns that are getting in the way of the life you want to build. These sessions can be taken without ​attending group skills classes.
​
£80 per session when attended as part of Full DBT
DBT Skills Group
£70 per session
​
A structured weekly group running for 90 minutes, covering the four core DBT skills modules. The group runs like a skills class rather than a therapy group; and is led by trained therapists using the Linehan skills training manual. You will learn, practise, and be supported to take those skills into your daily life. Our DBT skills sessions are intentionally small, creating a safe and supportive learning environment. Skills group can be attended without 1-2-1 therapy.
Skills training is offered in 6-week modules; the full cycle is 24 weeks.
Personal DBT Skills Sessions
£90 per session
​
Structured weekly sessions running for 60 minutes, covering the same four core DBT skills modules. Individual sessions can be attended by small family groups or individuals accompanied by a parent or partner, these sessions run like a class rather than a therapy group.
​
Skills training is offered in 6 week modules. The full cycle is 24 weeks.
Comphrensive (Full) DBT Programme
£150 per week
​
For those who require the complete evidence based model, the full programme combines weekly individual DBT informed psychotherapy and weekly skills group attendance. This is the most clinically effective way to engage with DBT and offers a saving compared to booking each element separately.
Full DBT also includes adhoc phone coaching in between sessions.
DBT Programme (Concessionary Rate)
​Price dependent on circumstances
​
For those in need of the full program, but who are unable to access DBT due to financial restrictions. Weekly individual DBT informed therapy sessions are provided by a suitably trained counsellor on placement and concessionary access to the skills group is provided.
Limited concessionary spaces are available for each cohort.
Concessionary DBT may not include phone coaching in between sessions.
DBT is provided by Jacqui who is intensively trained to provide services which include all of the 4 key components of Comprehensive DBT.
To find out more give us a call 07801 651033 or leave your details in the form below and we will get back to you.