Who is holding you accountable and keeping you on track❓ It’s so easy to get lost in being busy with day to day life. 😳 We are almost at the end of 2018... have you achieved everything you planned ?? A long overdue session with my own coach Tommy Gentleman made me realise just how important it is to have someone to check in with... there were so many things I had wanted to get done the past few months that I forgotten about... BUT also some really big things I have achieved

Easter is all about resurrection. If we move away from the religious context and think about our own lives what is there in your life that you could resurrect to make your life happier and more fulfilling ? New Years resolutions seem like a lifetime away now and I'm pretty sure that for most of us those promises we made to ourselves have been lost in the day to day humdrum of life. I'm asking you to take a minute or two to think about how you could benefit from resurrecting o

Nothing in this world changes unless you take action... If you have a dream or goal that you want to make real then take a step. Even just one small action will start a chain of events that will take you closer to that goal. For help achieving your dream or making changes email jacqui@coach-my-life.co.uk for a free 45 min coaching session. Jacqui xx To book a free 45min coaching session with Jacqui click here. www.coach-my-life.co.uk #goals #action #dream #lifecoach #change #

Connect. Reach out to someone you care about, let them know you're thinking of them. Use your connections - surround yourself with people who inspire you and encourage you to be the person you aspire to be. Be Kind Smile at a passer by. Hold the door open for someone. Take time to chat to the old lady in the queue. Move Run Walk the dog Go to the gym Every step counts and you know you'll feel better for it. Something is better than nothing. Learn Expand your mind. Read an art